three thousand flashy, a ladle of authenticity.

the pace of modern life is very fast, we are carried forward, and often ignore the real exquisite life.

A delicate person comes not from how much money he has, but from his inner attitude towards life.

A delicate life is not about a bright appearance, but about making yourself more tasteful, happier and more comfortable.

calm down and manage your daily routine well.

01

Reading nourishes sex and nourishes the soul

the belly is full of poetry and books, and your temperament hides the books you have read and the road you have traveled.

people who often read books are quiet in heart, gentle in face, and poetic in life.

people who read books every day are naturally different from others in their speech and temperament.

their horizons are wider than those of others, their thoughts are more profound than others, and their lives are not only in front of their eyes, but also the vast starry sky and the vast universe.

02

exercise and fitness, full of vitality

people who exercise regularly can not only maintain a slender, straight figure, beautiful posture and perfect curve.

can improve the whole person's mental outlook, become strong in mind and aura, and look more confident and charming.

exercise 3-4 times a week, getting up early for running, stretching before bed, practicing yoga, swimming, Pilates, or brisk walking, skipping rope, playing ball.

improve your posture and maintain an optimistic and positive attitude.

03

dress well and shape style

the so-called dress is not rouge powder, heavy makeup, but fresh and elegant, clean and comfortable, giving people a good state of mind.

not only looks energetic, but also provides self-confidence and confidence, respect for others, but also respect for yourself.

know fashion, know yourself, and find your own style.

know what to wear on different occasions, reject scruffy clothes and accessories, each piece should be fit and generous, show taste.

the trend always lags behind, but the style lasts forever.

04

pay attention to your manners, be decent and generous

in interpersonal communication, a person's manners will leave a deep impression.

chest hunchback is not only not good-looking, but also affects health, while raising your head and chest and sitting in a straight posture always looks elegant and generous.

remind yourself that opening your shoulders, correcting your standing and sitting posture, being upright, confident and positive will also make people feel more appropriate.

radiate your cultural literacy from the inside out.

05

keep clean and tidy and live a warm life

home determines the way you live.

the real delicacy will not casually lead a simple, rich and beautiful life where others can't see it.

make the room clean, comfortable and comfortable, so that you can meet a better self.

pay attention to household hygiene and layout.

regularly clean and discard unwanted clothes and sundries.

everything at home is neat and orderly, fresh and tidy, and the living environment is warm and sweet, not in the eyes of others, but in your own heart.

06

enjoy fireworks and live a regular life

the exquisite life is never far away from the world.

even if you are busy at work, you should live a regular life, enjoy good food and love yourself.

insist on going to bed early and getting up early, sleep for eight hours, form a virtuous circle of the body, chew every mouthful of food carefully, and enjoy the texture and delicacy of the food.

if you have spare time, cook delicious food for yourself and your family, and put your attention and love into the food.

from washing ingredients to careful cooking and serving meals.

busy, but leisurely, the mood also becomes bright.

07

be curious and be innocent

keep a curiosity and discover the beauty of life at any time.

you might as well manipulate the gadgets you are interested in. The world is so lovely.

keep some flowers and pets.

No matter how busy the day is, it can blossom and make you feel better.

A sunny afternoon, sitting quietly in the courtyard, clustered with flowers and plants, masturbating a lazy nap cat, leaving the busy and boring behind.

A plain life can also be full of creativity and novelty, as well as poetry and distance in dreams.

08

get out of the house and get close to nature

go to see the outside world regularly to increase knowledge and broaden your horizons.

Let yourself pull out from the cubicle, relax and combine work with rest.

go to different cities and feel different cultural amorous feelings;

go to different places and feel the beauty and richness of nature.

to the suburbs, to the seaside, to the ancient town, to the prairie, not too far, as long as you like.

during the journey, feel the nature and surprise, and block out all the annoying trivialities.

meditate or meditate, completely relax yourself, and be in a clean and pure world.

Green hills and clear water, the wind blowing bamboo forest, birds singing flowers, thoughts empty, a cool heart.

09

cultivate interest and enrich yourself

if you have a hobby, your heart will be fuller.

Life will also be more interesting, using your spare time to learn new skills: musical instruments, dance, flower arrangement, baking, craftsmanship, and even a language of interest.

not only develop more hobbies, but also entertain yourself, maintain charm and add value to yourself.

can also improve your taste in entertainment: watching art exhibitions, movies, plays, fashion magazines.

immersed in the scene, osmosis.

these beautiful pictures imperceptibly infiltrate us.

enjoy the visual feast at the same time, experience the edification of beauty and art, cultivate good aesthetic ability and taste.

10

neither humble nor arrogant, live in the present

Tagore said, "Life is like a summer flower."

live like flowers, warm to the sun, withstand wind and rain, withstand grace, bear loneliness, and hold time.

there is the beauty of flowers, but also the strength of flowers, know how to self-appreciation, self-affirmation, neither humble nor arrogant, live in the present.

when you get up every morning, whether it's a clear sky or dark clouds, don't forget to give yourself a calm smile.

Don't be pessimistic, don't imitate, take your time, follow your heart, and live a unique life.

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in fact, it is often trivial things that embody exquisite life and bring unlimited happiness.

it may be the breeze in front of the summer court, the wind chimes swaying in the coolness, or a rose in the desk vase.

half a cup of green tea, three or two desserts.

romantic summer, just need these delicate little things, life inadvertently become beautiful, is also a kind of indescribable joy.

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